{"id":1010,"date":"2022-03-15T20:11:00","date_gmt":"2022-03-15T20:11:00","guid":{"rendered":"http:\/\/smithefarskogeblog.k-smith.dk\/?p=977"},"modified":"2022-03-17T22:26:48","modified_gmt":"2022-03-17T22:26:48","slug":"morgenboller-bedste-opskrift","status":"publish","type":"post","link":"http:\/\/mad.k-smith.dk\/index.php\/2022\/03\/15\/morgenboller-bedste-opskrift\/","title":{"rendered":"Koldh\u00e6vede morgenboller &#8220;Bjerninglapper&#8221;"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredienser<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Her er min hidtil bedste opskrift p\u00e5 &#8220;morgenboller&#8221; &nbsp;&#8211; det er nemt n\u00e5r man bare lige r\u00f8rer dejen sammen p\u00e5 1 min.&nbsp; &#8211; Jeg har dog erfaret at de lige bliver &#8220;en tand bedre&#8221; hvis man efter 30- 40 min lige &#8220;folder&#8221; dejen inden den kommer i k\u00f8leskabet til n\u00e6ste morgen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opskriften her er til 9 stk. &#8211; men lavet s\u00e5 den let kan \u00f8ges eller reduseres med &#8220;3&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>7,5 g g\u00e6r<\/li><li>3,3 lunken vand<\/li><li>60 g \u00f8kologiske Havregryn<\/li><li>60 g \u00f8kologiske groft speltmel ( eller grahamsmel)<\/li><li>300 g \u00f8kologiske hvedemel ( jeg bruger sigtet spelt)<\/li><li>6 g&nbsp; salt ( lille tsk)<\/li><li>15 g honning<\/li><\/ul>\n\n\n\n<ol class=\"wp-block-list\"><li>R\u00f8r g\u00e6ren ud i&nbsp; vand og tils\u00e6t herefter havregryn, honning, mel og til sidst salt<\/li><li>R\u00f8r blanding rundt med en ske til alt v\u00e6ske har optaget melblandingen.<\/li><li>D\u00e6k sk\u00e5len med et l\u00e5g og lad den st\u00e5 p\u00e5 k\u00f8kkenbordet 30-45 min.<\/li><li>G\u00f8r dine h\u00e6nder v\u00e5de og fold dejen over sig selv fra alle&nbsp; sider, l\u00e6g l\u00e5get p\u00e5, og s\u00e6t herefter dejen p\u00e5 k\u00f8l natten over. ( se&nbsp; evt. video nederst)<\/li><li>Om morgenen t\u00e6ndes ovnen p\u00e5 250 grader varmluft, og s\u00e6t en plade ind i ovnen. Tag dejen ud af k\u00f8leskabet.<\/li><li>Drys solsikkekerne og sesamfr\u00f8 p\u00e5 bordet i et felt p\u00e5 ca, 30&#215;30 cm. Vend dejen ud p\u00e5 k\u00e6rnerne &#8211; tr\u00e6k evt dejen forsigtigt til ca 20&#215;20 cm, drys med birkes ( og evt de overskydende kerne) og sk\u00e6r dejen ud i 9 firkanter, og l\u00f8ft dem forsigtigt over p\u00e5 den varme plade.<\/li><li>S\u00e6t bollerne ind, s\u00e6nk temperaturen til 210 C. Bag nu bollerne i 12 -13 minutter<\/li><li>N\u00e5r bollerne er spr\u00f8de og gyldne p\u00e5 overfladen, og lyder hule n\u00e5r du banker p\u00e5 dem, er<a href=\"http:\/\/smithefarskogeblog.k-smith.dk\/wp-content\/uploads\/2017\/04\/20211003_0946021-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1111 alignright\" src=\"http:\/\/smithefarskogeblog.k-smith.dk\/wp-content\/uploads\/2017\/04\/20211003_0946021-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\"><\/a> de klar til at blive serveret.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du vil have bollerne ekstra spr\u00f8de s\u00e5 &#8220;kast&#8221; 1 dl. vand ind i ovnen &#8211; evt i en lille bradepande el.lig&nbsp; eller som jeg brug dampfunktionen i ovnen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Er du indehaver af et bagest\u00e5l s\u00e5 bag dem derp\u00e5 og f\u00e5 en endnu bedre bund p\u00e5 &#8220;Bjerninglapperne&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/smithefarskogeblog.k-smith.dk\/wp-content\/uploads\/2022\/03\/20211003_00041921.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser Her er min hidtil bedste opskrift p\u00e5 &#8220;morgenboller&#8221; &nbsp;&#8211; det er nemt n\u00e5r man bare lige r\u00f8rer dejen sammen p\u00e5 1 min.&nbsp; &#8211; Jeg har dog erfaret at de&#8230; <a class=\"read-more\" href=\"http:\/\/mad.k-smith.dk\/index.php\/2022\/03\/15\/morgenboller-bedste-opskrift\/\">[L\u00e6s videre]<\/a><\/p>\n","protected":false},"author":1,"featured_media":982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[36,38,32],"class_list":["post-1010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-broed-og-gaerdej","tag-broed-med-masser-af-fiber-og-fuldkorsmel","tag-grundopskrift","tag-spelt"],"_links":{"self":[{"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/posts\/1010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/comments?post=1010"}],"version-history":[{"count":2,"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/posts\/1010\/revisions"}],"predecessor-version":[{"id":1107,"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/posts\/1010\/revisions\/1107"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/media\/982"}],"wp:attachment":[{"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/media?parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/categories?post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mad.k-smith.dk\/index.php\/wp-json\/wp\/v2\/tags?post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}